Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions. Neti pots, rinse bottles and pre-filled containers are all excellent options if you want to try nasal irrigation.
Nasal Douching
What Is Nasal Irrigation
What is nasal irrigation good for?
Nasal irrigation clears mucus and flushes out pathogens, allergens or other debris. Pathogens include germs, like bacteria and viruses. Allergens include pollen, mold, dirt, dust and pet dander. When these substances get trapped in your nose, they irritate your sinuses and cause symptoms like:
- A stuffy or runny nose.
- Itchy feeling in your nose or sneezing.
- Trouble breathing.
What are the benefits of nasal irrigation?
Nasal irrigation is an inexpensive, easy way to relieve unpleasant symptoms related to common upper respiratory infections and allergies. Many people who try nasal irrigation feel better after just one use. Studies have shown that children and adults with allergies who use nasal irrigation have improved symptoms for up to three months.
With nasal irrigation, you flush away the clog using a saline solution (water and sodium chloride mix) with a neti pot or a rinse bottle. Nasal irrigation thins the mucus that’s causing the clog. It rinses away substances causing the swelling.
Ocean Wave Nasal wash is the excellent option if you want to try nasal irrigation.
Ocean Wave Nasal Wash
Directions For Use
Step - 01
Fill the bottle up to 120ml mark with boiled warm water. Empty the sachet into bottle and dissolve.
Step - 02
Lean forward over the sink, bend your head to place one nostril down. Place the tip of the bottle at your upper nostril, keep your mouth open and squeeze the bottle till you get water from other nostril. Breathe through your mouth. (Hold the bottle as shown in the picture)
Step - 03
Repeat the procedure through other nostril
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